{"id":17366,"date":"2025-09-26T13:04:22","date_gmt":"2025-09-26T10:04:22","guid":{"rendered":"https:\/\/www.euromedica.gr\/?p=17366"},"modified":"2025-09-26T13:04:23","modified_gmt":"2025-09-26T10:04:23","slug":"world-heart-day-dont-miss-a-beat","status":"publish","type":"post","link":"https:\/\/www.euromedica.gr\/en\/world-heart-day-dont-miss-a-beat\/","title":{"rendered":"World Heart Day \u2013 Don\u2019t Miss a Beat"},"content":{"rendered":"\n<p>Every year, on September 29, the world unites to celebrate <strong>World Heart Day<\/strong>. This initiative was launched in 1999 by the World Heart Federation with the support of the World Health Organization, and today it stands as the largest awareness campaign for the prevention of cardiovascular diseases.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-13a07a66\"><h4 class=\"uagb-heading-text\"><strong>Why is it important?<\/strong><\/h4><\/div>\n\n\n\n<p>Cardiovascular diseases remain the leading cause of death worldwide, claiming the lives of more than 20 million people every year. What is most concerning is that a large proportion of these losses could have been prevented through prevention, early diagnosis, and lifestyle changes.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-d87b989d\"><h4 class=\"uagb-heading-text\"><strong>What can we do in practice?<\/strong><\/h4><\/div>\n\n\n\n<p>Protecting the heart starts with small, everyday changes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Adopting a healthy diet with less salt, sugar, and saturated fats.<\/li>\n\n\n\n<li>Engaging in at least 30 minutes of physical activity a day.<\/li>\n\n\n\n<li>Quitting smoking and limiting alcohol consumption.<\/li>\n\n\n\n<li>Regular preventive medical check-ups for blood pressure, cholesterol, and blood sugar.<\/li>\n\n\n\n<li>Managing stress by maintaining balance in daily life.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-3ec9724e\"><h4 class=\"uagb-heading-text\"><strong>The 2025 message: \u201cDon\u2019t Miss a Beat\u201d<\/strong><\/h4><\/div>\n\n\n\n<p>This year\u2019s World Heart Day campaign slogan is <em><strong>\u201cDon\u2019t Miss a Beat.\u201d<\/strong><\/em> Its aim is to remind everyone of the importance of prevention, regular heart care, and to highlight the need for equal access to healthcare services for all.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-155c8db2\"><h4 class=\"uagb-heading-text\"><strong>The heart at the center of prevention and care<\/strong><\/h4><\/div>\n\n\n\n<p>At <strong>Euromedica<\/strong> Group, through our 21 modern diagnostic centers and polyclinics, we promote and encourage prevention by providing high-quality primary healthcare services and performing daily examinations related to proper heart function, such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Echocardiogram (Cardiac Triplex)<\/li>\n\n\n\n<li>Electrocardiogram (ECG)<\/li>\n\n\n\n<li>Holter Monitoring &amp; Ambulatory Blood Pressure Monitoring<\/li>\n\n\n\n<li>Exercise Stress Test<\/li>\n\n\n\n<li>Stress Echo<\/li>\n\n\n\n<li>Cardiac CT Scan<\/li>\n\n\n\n<li>Coronary CT Angiography<\/li>\n\n\n\n<li>Cardiac MRI<\/li>\n\n\n\n<li>Cardiology Consultation<\/li>\n<\/ul>\n\n\n\n<p>At the same time, we offer <a href=\"https:\/\/www.euromedica.gr\/en\/check-up\/cardiological\/\" data-type=\"link\" data-id=\"https:\/\/www.euromedica.gr\/en\/check-up\/cardiological\/\">special privileged packages for preventive cardiological check-ups<\/a> as part of our Group\u2019s <strong>Corporate Social Responsibility Program<\/strong>.<\/p>\n\n\n\n<p>World Heart Day is a reminder that our heart is not just an organ\u2014it is the center of our life. Let us protect it through our choices and contribute to a world where everyone has the chance to \u201cDon&#8217;t miss a beat.\u201d<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Every year, on September 29, the world unites to celebrate World Heart Day. 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